Third trimester conditioning
Enter the exciting world of the third trimester! Each week you will recive an email with new stretches, exercises, mindfullness strategies and educational information to guide you through the physical changes in your body during the third trimester. You will learn specific stretches that are intrical to your continued progress and preperation for labor. We will conitnue with exercises to maintain stability of the core and pelvic floor as well as combating common postural changes as your beutiful belly conitues to take form. During this course you will also learn breathing techniques and mindfullness strategies to tune in with yourself and prepar for labor. This course spans over 12 weeks and is followed up with the postpartum conditioning course offered.
PRODUCT INFOI'm a product detail. I'm a great place to add more information about your product such as sizing, material, care and cleaning instructions. This is also a great space to write what makes this product special and how your customers can benefit from this item.
RETURN & REFUND POLICYI’m a Return and Refund policy. I’m a great place to let your customers know what to do in case they are dissatisfied with their purchase. Having a straightforward refund or exchange policy is a great way to build trust and reassure your customers that they can buy with confidence.
SHIPPING INFOI'm a shipping policy. I'm a great place to add more information about your shipping methods, packaging and cost. Providing straightforward information about your shipping policy is a great way to build trust and reassure your customers that they can buy from you with confidence.