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    ©2019 by Aspire Wellness. Proudly created with Wix.com

    Aspire Wellness, INC a 501(c)(3)non-profit organization

    liz@aspirewellness.org

    The medical advice which is given by Aspire Wellness, INC does not replace a personal medical diagnosis and therefore should not forgo any recommendations by your doctor as previously prescribed. It is always recommended to seek an in-person medical evaluation from your medical doctor, a chiropractor or a physical therapist to understand better what specific ailment is causing you pain or dysfunction. The advice given through blog posts and online courses is a general guideline and because you have not been evaluated personally Aspire Wellness can no provide specific modifications for your medical conditions. Should you experience pain at any point during exercises or stretches recommended by Aspire Wellness, stop immediately and seek an evaluation from a medical doctor, a chiropractor or a physical therapist.